A Review for the Role of Green Juice in Enhancing Body Activity Based on Scientific Constants

Ahmed A Al-Salhi, Sabah M Al-Shatty and Eman A Al-Imara

Published on: 2024-12-06

Abstract

Eating plant extracts and natural juices is no less important than eating fruits and vegetables directly in terms of preventive and health properties. It has been scientifically proven in this reference article that consuming green juice, which consists of a mixture of leafy vegetables such as watercress, celery, cucumber, and mint, with some fruits such as green apples, lemons, or Kiwifruit, on a regular basis, has effective medical properties in treating many diseases: such as diseases that affect the digestive system such as stomach and colon bacteria, high blood pressure, regulating blood sugar and cholesterol levels, renewing skin cells, improving mood, treating most common diseases, and enhancing the body's activity in general, if consumed regularly.