Food Taken by Indian (Himalayan) Saints

Sharma R

Published on: 2020-04-29

Abstract

Food taken by Indian Saints, Himalayas is discussed in present paper. This food is secret of Long life and No diseases. Fagopyrum esculentum, Trapa natans, Echinochloa colona and Amaranth are the food taken by Indian and particularly Himalayan Saints. Fagopyrumesculentus belong stored Caryophyllales and family Polygonaceae, is rich nutritive value, Taken by Indians during fasting time. Echinochloa colona belongs to family Phocaea, Sava Khichadi is eaten during fast time. The secret of long life of Saints of Himalayas is studied in the present paper.