The Concept of Bricolage with Self-Compassion, Mindfulness and Detachment for Stressful Work from Psychosomatic Point of View

Bando H, Yoshioka A and Nishikiori Y

Published on: 2025-02-08

Abstract

For psychosomatic medicine, many people have been concerned about interpersonal stress at work, mutual compassion, self-care, self-compassion and various problems at home. Self-care responses to workplace stress can be divided into two categories, where i) intuitive, idiosyncratic, and even egocentric approaches, and ii) approaches to support workers, such as psychology, psychiatry, medicine, and spirituality. Bricolage is currently attracting attention. It is a new term of business methodology utilizing information and materials from various sources. The concept of bricolage is used in art, craft, biology, education and information systems. Self-care, self-compassion, mindfulness and meaningful detachment can possibly support such subjects.